Green tea is made with steamed tea leaves that have not undergone the same oxidation process used to make Oolong and Black Teas. Green tea has a high concentration of EGCG (Epigallocatechin gallate). EGCG is a polyphenol (plant compound) with potent health protective effects against several diseases, such as Cancer, Heart disease, High blood pressure, Alzheimer's disease, Obesity, and Insulin resistance.
To ensure you receive the maximum EGCG content, pour boiling water over your green tea leaves and steep for 10 minutes before removing the leaves and drinking.
Benefits of drinking green tea include:
- Fights Cancer
- Improves Heart Health
- Controls Blood Sugar
- Promotes Healthy Joints
- Burns Fat
- Promotes Weight Loss
- Prevent Clogging Of The Arteries,
- Promotes Memory Improvement
- Reduces The Risk Of Neurological Disorders Like Alzheimer’s And Parkinson’s Diseases
- Reduces The Risk Of Stroke
- Improve Cholesterol Levels
- Anti-Aging Properties
- Prevents Infections
- Healthy Teeth